When We Meet

We meet in Milford, CT on Thursday evenings and Sunday afternoons; please contact us for precise times and address. 

Please let us know of any prior martial arts training and if you have relevant health concerns that could impact your training.

Attendance at our sessions require both signing our Safety Waiver and accepting our Club Policies and Code of Conduct. 

For classes, please wear comfortable clothing and footwear suitable for athletic activities (a special note here: flatter soled shoes are better for this activity than highly wedged running shoes). Jewelry that could become a hazard or at risk of damage should not be worn. We do advise you to bring a water bottle. While an athletic endeavor, the class is not meant to be a high intensity workout (usually).